A lot of people are drawn to sound healing because they hear it helps people relax deeply, but many still feel unsure about what to expect. Some worry they will not “get it”. Others assume it is something very spiritual or intimidating. In reality, sound healing is often far gentler and more grounding than people expect and my clients often leave saying the same thing. “I did not realise how much I needed that.”

There is a particular kind of tiredness I’m seeing in people a lot at the moment and people are turning to energy healing alongside busy, modern life.

One of the most common things I hear from people who are curious about crystals is that they find it overwhelming. There are so many stones, so many properties, so many conflicting pieces of advice online that it is hard to know what to actually do. Many people buy their first crystals, bring them home, place them on a shelf, and then wonder why nothing seems to happen.

There is something about a Scorpio full moon that has a way of bringing things to the surface. Scorpio energy is deep, honest, and not particularly interested in pretence. Where other moon phases might invite reflection or release, the Scorpio full moon tends to ask for truth. Not always comfortable truth. The kind that has been sitting quietly in the background, waiting for the right moment.

There’s a lot of advice online about how to cleanse and charge your crystals. Some of it is helpful. Some of it is confusing. And some of it, in all honesty, can damage the crystals themselves if you’re not careful.

Energetic cord cutting is not about rejection or blame. It is about recognising when your energy is still being pulled outward, and gently bringing it back into your own space. Crystals can support this process in a grounded, practical way, especially when paired with simple intention and awareness.

There’s something special about slowing down before December begins. The season often arrives with excitement, celebration and, for many, a little too much noise. That’s why I love creating ways to bring more calm and connection into it, small rituals that remind us to pause and breathe amidst the rush. This year, I’ve put together a limited collection of Crystal Advent Calendars as a gentle way to bring a little peace into your month. Each one holds 24 tumble stones, chos

Crystals to Support You as the Year Closes As November draws to a close, there’s a quiet shift that starts to happen. The light changes, the days shorten and life begins to slow down. This is often the time when we naturally start to reflect on what the year has brought us, what we’ve outgrown, and what we’re ready to release before the new year begins.

On the night of 6th and 7th October we’ll see a Super Hunter’s Moon. The Hunter’s Moon is the full moon that comes after the Harvest Moon, once used as a guide for gathering what was needed to carry people through the colder months. This year it comes as a supermoon, closer to the Earth, brighter and more powerful. You may notice the energy of this one more strongly than usual.

Before you can bring in fresh opportunities, you need to release what’s no longer serving you. Think of it like decluttering your space...